Do you need support with aspects of your life? Would you like to talk to a professional counsellor and be understood?
 
Confidential counselling can help you talk about your past and current experiences. It can help you find clarity with more freedom to choose in the present moment and for your future.
 
I listen with acceptance of you, respond without judgement and offer honest reflections.
 
I'm qualified and insured with 8 years experience. I’m an accredited member of the British Association for Counselling and Psychotherapy and hold Accredited Professional Membership with the National Counselling & Psychotherapy Society.

Welcome from Jo Thomas

I understand if you feel nervous about seeking help especially if this is your first time. Or you may have experienced counselling before and you're looking for something a bit deeper or a more direct approach?

This is personal work and the right therapist will build a trusting relationship to help you. I look forward to listening to you, and working with you.

Counselling is £50 for one hour.

In-person in St Stephen, St Austell, PL26, Cornwall

Online on Microsoft Teams

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Alternatively, I'm a recognised provider with Health Assured, Aviva, Vitality Health​ and WPA. Check your health insurance or your employee assistance programme for access.