Do you need support with aspects of your life? Would you like to talk to a professional counsellor and be understood?
 
Confidential counselling can help you talk about your past and current experiences. It can help you find clarity with more freedom to choose in the present moment and for your future.
 
I listen with acceptance of you, respond without judgement and offer honest reflections.
 
I'm qualified and insured with 10 years experience. I’m Accredited by BACP and NCPS as a Counsellor and Psychotherapist. I'm a certified EMDR therapist by EMDR Europe.

Welcome from Jo Thomas

I understand if you feel nervous about seeking help especially if this is your first time. Or you may have experienced counselling before and you're looking for something a bit deeper or a more direct approach?

This is personal work and the right therapist will build a trusting relationship to help you. I look forward to listening to you, and working with you.

Counselling is £55 for one hour

EMDR Therapy is £75 for one hour

In-person in St Stephen, PL26, mid-Cornwall

Online on Microsoft Teams

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I'm a recognised psychotherapist with Health Assured. Check your employee assistance programme for access.