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Do you need support with aspects of your life? Would you like to talk to a professional counsellor and be understood?

Confidential counselling can help you talk about your past and current experiences. It can help you find clarity with more freedom to choose in the present moment and for your future.

I listen with acceptance of you, respond without judgement and offer honest reflections.

I'm qualified and insured with 8 years experience. I’m a registered member of BACP (British Association for Counselling and Psychotherapy) and an accredited registrant with NCPS (National Counselling & Psychotherapy Society).

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A warm welcome from me Jo Thomas

I understand if you feel nervous about seeking help especially if this is your first time. Or you may have experienced counselling before and you're looking for something a bit deeper or a more direct approach?

This is personal work and the right therapist will build a trusting relationship to help you. I look forward to listening to you, and working with you.

Counselling is £50 for one hour.

In-person in St Stephen, St Austell.

Online on Microsoft Teams (free to download).

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